Finishing the month with Mental Health Awareness – JOYELY

Finishing the month with Mental Health Awareness

Unlock Joy for a Peaceful Existence
Unlock Joy for a Peaceful Existence
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Mental wellness month 2023 is celebrated every year from January 1 to 31. This month-long event is a reminder to take better care of your mental health, release stress and become happier, and improve the quality of your relationships.Jan 5, 2023

It is important to focus on mental health not just for one month a year, but all year round. Mental health is a crucial aspect of overall well-being and it is important for individuals and organizations to prioritize it. This includes creating a culture where mental health is openly discussed, providing access to resources and support, and promoting self-care and resilience. It’s also important for individuals to make mental health a priority and seek help when needed. By addressing mental health on an ongoing basis, we can create a more positive and healthy work environment for everyone.

Joy can have a positive impact on mental health. Positive emotions like joy can reduce stress and anxiety, and improve overall well-being. They can also lead to a greater sense of fulfillment and satisfaction in life. Positive emotions can also promote resilience, which is the ability to cope with and recover from stress and adversity.

Additionally, positive emotions can lead to the formation of positive memories and an overall positive outlook on life, which can have a protective effect against mental health issues such as depression.

On the other hand, when people are not experiencing positive emotions, such as joy, they may be more susceptible to negative emotions and mental health issues. So fostering a culture of joy in the workplace and in our daily lives can be beneficial for our mental health.

The Chair of Joy™ Experience is a special and unique practice that has been carefully constructed utilizing the principles of neuroscience. The extensive research and experienced mindfulness experts we work with have made the concept easy to understand, and universal. This means everyone can participate, anywhere, any age, regardless of status quo, demographic, race, and religion, all can learn the language of JOY. 

The Chair of Joy Experience is meant to be therapeutic, a soft path to sustainable joy that is noninvasive, non-intrusive, non-investigative, and not therapy. The framework allows time for silence, focus, hope, and healing.


What we do at JOYELY in our corporate programs offers products and services that promote joy in the workplace.  The Culture of Joy programs offer team-building activities, wellness programs, and training sessions on work-life integration.  We make sure all interactions are engaging, interactive, fun, and relatable, as well as easy and simple to understand.

JOYELY’s Chair of Joy Experience and specialized joy-enhancing techniques help increase productivity and build upon profitability strategies while decreasing turnover. We do all this while creating a healthier and more successful business.

Each company we work with is unique!  At JOYELY, we consider the needs and values of each corporation we decide to work with. For example, we pay particular attention to the company mission and make sure there is an alignment of our approach and joy with the company’s mission or values.

Overall, we clearly communicate with corporations the extreme value of joy and the powerful science that backs a Culture of Joy.  Our own unique research is outlined in the article, 21 Science-Based Reasons Why a Culture of JOY Is the Most Important Decision Your Company Can Make in 2023 will begin to create great results quickly.

We offer a 1–2-hour complimentary COJ Experience to select companies as an example of the Year of Joy Corporate Program.

Simply reach out to our JOYELY Team at or you are welcome to connect with our founder, Sheryl Lynn at 949-303-5219 or

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