Sheryl Lynn is the visionary founder of JOYELY, LLC, and the driving force behind the groundbreaking, universal Chair of Joy® Experience. A best-selling author and dynamic speaker, Sheryl has a multifaceted background as an author, podcast host, and facilitator of numerous programs, events, summits, and conferences. She is an inspirational leader in the global JOYELY Movement, passionately advocating for joy as a core life skill for everyone. Sheryl believes that joy is something we all yearn for and that it can unite us to make the human experience easier and more memorable.
Sheryl is the mastermind behind the Core Change Model, a metacognitive strategy grounded in four fundamental principles: Sit, Breathe, Think, and Feel. These four simple yet powerful steps create a universal language of joy that expands to clarity, grit, courage, peace, kindness, and more love. Sheryl’s mission revolves around encouraging individuals to prioritize sustained joy through daily efforts, drawing from her 30 years of personal experience in fine-tuning her life.
Her passion extends to gifting the Chair of Joy to people of all ages and walks of life, from kids to adults, executives to employees, and seniors. In addition to her role as a visionary leader, Sheryl boasts a diverse background that includes being a best-selling author, a real estate developer, a publisher, and a consultant to a successful family-brokered firm in the consumer goods packaging industry. Her multifaceted journey reflects a commitment to bringing positive change to individuals and communities, guided by the unwavering belief that joy is a universal language worth embracing.
To elevate global well-being by inspiring everyone to identify, access, and integrate joy as a pivotal life skill.
We are shaping a future where joy transcends borders, becoming the universal language for well-being and connection globally.
I warmly invite you to join the JOYELY Movement and explore the transformative Core Change Model. Through my heartfelt keynotes, immersive breakout conferences, dedicated JOYELY Ambassadors, and enriching certified programs, my community and I offer many lifetimes of wisdom and insight into the JOYELY enterprise for you. After decades of searching for ways to feel better and enduring the exhaustion that comes with it, I discovered that the answer is beautifully simple: grounding yourself in the Chair of Joy® Experience a few times a day.
The White Baroque Diamond Studded Chair of Joy might seem luxurious and intimidating at first glance for some, but we can’t deny that it works nearly every time someone is does the Chair of Joy Experience. Every time someone sits in the experience some level of feeling better, maybe sadness to hope, or chaos to clarity, or even hurt to gratitude. And let’s be real, if a throne-like chair can consistently bring people to a state of calm and inner peace, why wouldn’t we use it?
When I ask psychologists, neuroscientists, change leaders, and executives how many people out of ten actually take regular breaks like this, their answer is almost always less than two. This statistic surprises me. If our leaders have provided us with numerous tools, why aren’t we utilizing them?
We are all aware of the power of stillness, channeling our energy towards what we desire, and dedicating time to setting intentions and goals. So why do we not prioritize activities that will move us closer to our aspirations?
However, the true essence of this experience lies in three key elements, making our community incredibly impactful:
This powerful trio is reminiscent of the mysterious Bermuda Triangle; all forces come together, leading to breakthroughs, tears of joy, and moments of wonder.
There’s no need to worry. People are often hesitant when first invited, afraid of sitting in the fancy chair. But once they do, they’re transformed. Doubt turns to realization as they exclaim, “This is perfect! I need this regularly.” Some even joke about taking the chair home. For those who already know the pleasures of life and joy, we show them how to take their energy into the Chair of Joy Experience to help others.
However, the focus is not on the chair itself; it’s on the transformative power of using the Core Change Model and taking a few moments to sit in any seat available – whether it be a luxurious white chair or a simple curb, swing, horse, bike, couch, rocking chair, beach chair, log, or river rock. The true magic lies in consistently implementing the four steps: Sit, Breathe, Think, and Feel. These actions can bring a sense of relief that permeates every aspect of life, opening up new perspectives and enhancing productivity, resilience, hope, courage, and even the ability to do less if desired.
When we make the effort to truly honor ourselves and take accountability for our own outcomes, feeling better becomes effortless. And as a result, our friends will be eager to join us in a Chair of Joy (COJ) Experience because it’s enjoyable and fun. Parents and children can communicate more openly and honestly, eliminating the need for disciplinary time-outs. Siblings, colleagues, veterans, seniors, and romantic partners can improve their relationships by utilizing the science of joy, now easily consumable by using the Chair of Joy.
Gradually, you will begin to recognize your own emotions – a feeling of unease, uncertainty, fear, anger, or even joy. These are all moments when it’s time to do the “COJ” again, either alone or with someone else. Knowing when to use the Chair of Joy is a significant part of personal growth. And if needed, each of us can call upon a fellow member of the JOYELY community for support. The impact of the Chair of Joy extends far beyond what words can convey, creating a JOYELY wave, the ripple effect of the Chair of Joy, it is far beyond what words can describe.
By joining us, you’re not just taking a seat; you’re stepping into a space where darkness gives way to light, and where the simple act of sitting brings profound joy. This invitation extends to everyone, but more importantly, it empowers you to discover joy within yourself.
I invite you to join us in this journey of discovery. Imagine the collective power of individuals choosing joy and transforming their lives. Curious about what we’re talking about? Come and experience it for yourself. Feel the warmth, the support, and the genuine connection that the JOYELY Movement offers. Let’s do this together for the human experience to know the awe and wonderment of living JOYELY Ever After.
Imagine this: you and I, sitting in our Chairs of Joy at a serene JOYELY retreat. The sun is shining down on us as we breathe in the salty ocean air or the crisp mountain breeze. We close our eyes and think of a very special time in our lives that make us laugh, we share that. We feel the gentle waves lapping against the shore or the rustling leaves in the trees beside us. In this peaceful moment, we envision all that is possible for us together – dreams and ambitions that we can turn into reality, not just mere conversation topics. And soon enough, we will be able to bring these visions to life. So accept the invitation to be part and we will meet wherever it may be, in the near future.
Living JOYELY with you, and with great Hugs and Love, Sheryl Lynn
Welcome to JOYELY, where JOYELY Ever After is not just a dream, it’s our lifestyle.
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