Eight Dimensions of Wellness Overview by JOYELY Studio
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Eight Dimensions of Wellness Overview

“Joy is the clearest indicator of deep wellness."— Danielle LaPorte

Eight dimensions of wellness are explored by the JOYELY studio.

JOIN JOYELY STUDIOS as we explore the 8 Dimensions of Wellness. Our top teachers, authors, and coaches address wellness from a perspective of joy during our world’s current state of affairs.

Wellness means overall well-being.

It is an ongoing process and a life-long journey, not a one-time event. Health Promotion and Wellness, along with many other campus offices, encourages and supports Northwestern students in taking action on all eight interconnected dimensions of wellness in order to build everyday habits, which improve quality of life. It may also help individuals live longer, manage current health conditions, and support recovery from illness, injury, and addiction.

Use these links to explore the eight dimensions of wellness and campus resources related to each:

This short video provides an overview of what each dimension entails.

Tell us what you know about JOY for the World Joy Report: 

It’s time to immerse ourselves completely in the conversation of joy, to prioritize it above most things.. There’s no time to wait; it’s a matter of life and death.

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