5 day COJ Challenge
Includes Videos and Daily Adventure.
Chair of Joy™ Challenge will begin to help make joy a conscious prioritisation of what matters most to you in your life so you can have more of it.
Day 1 : The Gift of Chair of Joy™
Day 2 : SIT – Setting, Stillness, Presence
Day 3 : BREATHE – Awareness, Emotions, Body
Day 4 : THINK – Visioning, Focus, Flow
Day 5 : FEEL – Allowing, Practice, Connection