Your emotions are more than labels
they’re meant to be navigated.

Discover, navigate, and build a lifestyle grounded in safety, presence, and joy

Practical. Science-backed. Powerful.
The JQ Method™ takes the complex JOY Intelligence™ framework and makes it easy to use every day. In just minutes, you can check your SPJ (safety, presence, joy) baseline, receive guidance, and reset with the Chair of JOY®, a repeatable system that strengthens resilience and performance.

30K+ people have used
the Chair of JOY®

Patent-pending emotional navigation system

Grounded in neuroscience with clinical validation underway

Navigator: The Complete System

Navigator Discover

Free

2-minute one-time check-in to measure Safety, Presence, and Joy. Try it on for instant awareness and insight.

 

Navigator Baseline

$67

Full baseline assessment with a personalized strategy to navigate emotions.

 

Navigator Unlimited

$9.99/Month

Unlimited Navigator check-ins with detailed reports, trends, and baseline assessment included.

 

Introducing the
JQ Method™

IQ shaped how we think about intelligence. EQ reshaped how we talk about emotions. JQ introduces a new language for joy.

The JQ Method™ is JOYELY’s framework for navigating emotions in real time. Instead of reducing feelings to “good” or “bad,” it opens a new way to notice, process, and shift — using tools like the JQ Emotions Map™ and the Chair of JOY® reset.
Here’s what makes it different:

Grounded in neuroscience — built on Safety, Presence, and Joy (SPJ).

Fast + practical — two-minute check-ins that fit into the busiest days.

Scalable — designed for individuals, leaders, and organizations.

Transformational — redefining how we engage with emotions and performance

The result of the JQ METHOD?
A repeatable framework that makes joy usable — a skill for both everyday life and lasting growth.