My Chair Forged in Fire

By Rachel Vasquez ~ A Grief Warrior

For warriors, a sword forged in fire symbolizes honor and identity. The weapon is a testament to dedication, skill, and bravery. In Norse mythology, tales of the creation of such a weapon often involve fire and divine intervention, enhancing its mystique and perceived power. It marked the responsibilities and dangers that a warrior faced and the decisions that would have to be made in battle, moving with integrity, bravery, and steadfastness.

For me, now, my sword is my personal Chair of Joy. My chair is forged by fire. My Chair of Joy is the weapon I use to fight for my warrior self. I have fought grief from the loss of my husband, insecurity over building a business, imposter syndrome, lack of self-worth, and fear of being a bad parent—just to name a few. I have used my Chair of Joy to reconcile the obstacles that have tried to hold me back and obstruct my vision.

When I sit and bring in a feeling of joy, letting it consume my essence to a place of vulnerability and curiosity about what is possible,

I ignite the fire that burns inside of me. I feed that fire of my passion until my very soul’s certainty is ready to burst into action. I leap with faith in myself, through my battles of self, feeling the triumph of being in action and loving myself, taking care of myself—all from a place of joy and celebration.

I celebrate not only my triumphs but also when things don’t go the way I had hoped. Because if it weren’t for trying, how would I gain the experience and knowledge that will continue to make me successful in other pursuits?

So you see, my Chair of Joy is forged by fire. It is my companion when I sit and breathe, comforting and steadying me. It is my weapon, the part that moves me into action as I think and feel about the possibilities of what I dream.

This transformational weapon of bringing joy carries my legacy. It inspires generational healing not just for me but for my children as well, symbolizing the continuation of bravery and honor that we as a family continue to forge through life’s adversities into the celebration of growth and resilience. It fills me up and allows my inner goddess warrior to rise with courage and determination in my joy, in my own personal JOYELY movement.

The Power of the Steps of the Chair of Joy Experience

Sitting in my Chair of Joy is the first step in my ritual. This is not just a physical act but a mental one as well. It represents my willingness to pause, to take a moment for myself, to acknowledge that I am worth this time. Sitting down means I am ready to enter a space of intention and connect with my calm. In this moment, I ground myself and prepare to journey inward.

Breathing is the lifeline that connects me to the present moment. As I sit in my Chair of Joy, I take deep breaths, inhaling peace and exhaling all that is no longer serving my highest self. This act of breathing aligns my mind and body, creating the centerline for joy to enter. Each breath I take is a reminder that I am alive, that I have the power to create my state of being.

With every inhale and exhale, I am forging a stronger connection to my whole being and my intentions.

Thinking in my Chair of Joy is a focused, deliberate act. I reflect on my experiences, my goals, and my dreams. I think about the challenges I have faced and how I have overcome them. I think about the little girl inside of me that sings and dances. It is with this version of myself that I visualize my path forward. Here, I allow my mind to explore possibilities, to dream big, and to overflow with excitement as I realize and achieve my aspirations. This stokes the passions of the fire that burns in my soul, where my ideas begin to bud and come to fruition.

Feeling is the final and perhaps the most powerful component of my Chair of Joy ritual. It is here that I let my emotions flow freely. I allow myself to feel the joy, the excitement, the hope that comes from my dreams and plans. But I also allow myself to feel the pain, the fear, the uncertainty that comes with life’s challenges. By fully embracing my emotions, I am able to process and move through them. Feeling in my Chair of Joy is what truly transforms me, turning my thoughts into action and my dreams into reality.

My Chair of Joy is my sacred space where I reconnect with myself, where I find strength and inspiration. It is a symbol of my journey, of the battles I have fought and the victories I have won. It is a reminder that joy is always within reach, even in the midst of life’s struggles. As I continue to sit, breathe, think, and feel in my Chair of Joy, I carry forward a legacy of resilience, honor, and joy. This is my weapon, my source of power, and my testament to living a life filled with purpose and passion.

I embrace love, trust in self, walk in light, and share my love.

Tell us what you know about JOY for the World Joy Report:

It’s time to immerse ourselves completely in the conversation of joy, to prioritize it above most things.. There’s no time to wait; it’s a matter of life and death.

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