21 Reasons for a Chair of Joy Break – JOYELY

21 REASONS FOR A CHAIR OF JOY BREAK

  • Are you coming to the Chair of Joy today, with a challenge, a desire, or just want to rest a minute?
  • Whatever is going on, you can Sit, Breathe, Think and Feel better in your Chair of Joy now.
  • Choose the audio you prefer, put on some headphones and sit quietly while listening. The audio are between 3-5 Minutes each.

CHALLENGES

1. Stressed/overwhelmed

2. Frustrated

3. Sadness and Grief

4. Fatigue

5. Challenge with supervisor

6. Disagreement with coworker

7. Financial worries

8. Family concerns

9. Difficult conversations

10. Anger

11. Feeling inadequate

12. Feeling alone

13. Fearful

DESIRES

14. Mental health break

15. Gratitude/Appreciation

16. Expansion of success/win

17. Motivation for big project/day

18. Beginning/End of workday

19. Confidence

20. Spiritual comfort

21. Celebrating joyfulness

Joy shouldn’t be a secret. It’s just too important. Joy is what ignites the process of personal and spiritual transformation. If you are trying to grow or change, joy is the key ingredient that makes change last.

Dr. Jim Wilder (Chief Neurotheologian of Life Model Works)

Questions?

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